At The Core is a holistic yoga and wellness studio in London, Ontario offering transformative services in yoga, meditation, Ayurveda, coaching, and retreats. Led by experienced instructors, the studio supports individuals on their personal wellness journeys through gentle yoga classes, calming meditation sessions, authentic Ayurvedic treatments, and inspiring courses and retreats. Rooted in compassion and ancient wisdom, At The Core creates a welcoming space for growth, healing, and self-discovery, both in-person and online.