Lately the focus has been around medicinal mushrooms, that is my main superfood of choice because it covers everything you would want a food to cover, but we do have an array of other products + services like personalized nutrition plans that work around your lifestyle in a way that upgrades your self-care routine. Food + Healthy mindset are the foundation for transformation. The idea is more about intuitive health, getting a sense of feeling into whats right for each our own authentic needs at all periods in our ever-changing lives. I like to keep it fresh as health is a forever changing paradigm that I work diligently at widening my scope on so I can bring to my client's unique strategies, helping them exploring potent philosophies to approach how to feel balanced and vital in the body. I work with individuals in a manner of experimenting, digging deep to find the core solution of what they need + how to best stay in touch with that for the period we work together. My heart is centered on empowering people. There is nothing more gratifying than witnessing someone taking charge of their life by getting into a balanced state of body + mind because its inevitable that in that state of being, they have the ability to tap into who they truly are. They realize their dreams & seem to be inspired to live + create from there. That to me is true fulfillment. My programs are built to be an investment in yourself, in my community after all.