I don't know why, however I never thought pistachios were such sound. I've been refuted subsequent to finding out pretty much the entirety of their cancer prevention agents and nutrients. This evening's sweet: Ben and Jerry's Pistachio!

Nourishment per ounce:

Calories: 160

Fat: 13 grams (1.5 s, 7 m, 4 p)

Protein: 6 grams

Other eminent supplements: Nearly 20% of suggested remittance of nutrient B6 and thiamin. Furthermore, Pistachios' cell reinforcements (which incorporate Lutein and beta-carotene) resemble those found in dim verdant vegetables.